Uncertainties

As I’ve been sharing about having to move out of the condo unit we’ve been living for 8 years, the current status is that my husband and I decided to take our belongings to the mountain house for the time being. I guess this would constitute as “moving to the mountain house.” The reality is that I will have to “live” in the mountains and commute to the city to work — because I have an elderly cat that cannot be dragged around. As long as she stays at the mountain house and I’m there to care for her, she’ll be content. Much of the logistics are still uncertain, but I’m really embracing this opportunity for a change as I know often these unexpected turn of event turns out to be a blessing.

And of course, with the WHO’s announcement about the “pandemic,” the uncertainties seem to be even more magnified at global level. Today alone I received more than a few emails informing the “cancelation” of different events due to the situation. I’m sure you have, too. Next month, I’m scheduled to go to a retreat in New York as a part of my Community Dharma Leadership Program with Spirit Rock. My flights are booked, and I have a reservation for an AirBnB in the city for a couple of nights before the retreat so I can visit some friends. I have been so looking forward to this trip, and I am aware that the retreat, too, may get canceled.

While I try my best to maintain equanimity in all these uncertainties, inevitably it can get a little stressful. Balance between staying well informed and being obsessed requires a lot of mindfulness. Whenever I find myself agitated or flustered, I must check in with my body — IF I can remember to — to bring my attention to what’s here. It is indeed a great opportunity for all of us to practice. Stay in the present moment one breath at a time…