Doubt

It’s been a challenging few weeks physically and mentally, but I’m getting through. What got in the way the most was my doubt, one of the Five Hindrances in Buddhist teachings. In the midst of my relentless efforts within the realm of green real estate, I found myself grappling with a growing sense of insecurity about the path I’ve chosen.

In Buddhist teachings, the Five Hindrances represent mental states that obstruct our path to enlightenment and inner peace. One of these hindrances, doubt, can be particularly insidious when it comes to our ability to trust that everything will turn out all right. Doubt often manifests as uncertainty and skepticism, causing us to question not only ourselves but also the world around us. When we’re feeling tired or facing challenges, doubt can be a formidable obstacle in our journey toward trust and peace.

Thank God to friends who remind me to trust and that everything will work out for the best. It’s easier said than done, but that’s actually the only solace I can find. No matter what, whether my work would actually see any tangible result or not, all will work out however it’s supposed to. Needless to say, what helps me overcome doubt and cultivate trust is to practice meditation and mindfulness regularly. Through these practices, I observe our thoughts and feelings, including doubt, without judgment. By acknowledging doubt without attachment, I can begin to let go of it and gradually develop a more profound sense of trust in ourselves and the world. And there I can find a modicum of serenity.